Exercise #34 – Stretching the Torso III
October 15th, 2008 at 2:34pm |
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Benefits – This exercise will loosen the muscles of your torso, stretching the muscles along your sides and in your arms. Posture – Sit with your hips tucked under, back supported by the back of your chair. ..
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Exercise #34 – Stretching the Torso III
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