A gentle and pleasant smelling deodorant, but one that is not very effective….
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An excellent, 100% Natural, fragrance-free, non-greasy, quickly absorbing facial moisturizer….
Read the rest of Review: Green Beaver Green Tea and Aloe 100% Natural Facial Moisturizer
November is over and I don’t know about you, but did it fly by or what!? With its end, we bid farewell to World Vegan Month and Canadian National Health Food Month. This was also an exciting month as..
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Yesterday when I went for my grocery shopping at Jusco, I bumped into this lovely healthy food for dinner – Zaru Soba! 2 portions of buckwheat noodles with dipping sauce@ RM7.90. Without second thought, I grabbed it! …
Read the rest of Just Me ……..: Zaru Soba – my healthy and easy "fast food"
The weather on Thanksgiving was 60 degrees and sunny.
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If you’ve read any of my posts on what a great idea it is to take a walk after dinner, then you have no doubt heard me talk about the benefits of this topic… Here’s an easy way that some…
Read the rest of Can Buying a Dog Help You Lose Weight? | Healthy Food Chart for …
I made an American classic tonight — Tuna Noodle Casserole. It’s not a gourmet meal but it covers a few food groups and you can make it pretty healthy .
Read the rest of Tuna, Noodles & Peas (dinner 11.30.09) | Healthy Food Chart for …
Win with Nosh Win a Nosh Christmas hamper worth $150! To celebrate the launch of the new Nosh Mt Eden store, we have a Nosh Christmas hamper to give.
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A fantastic, lightly scented and high quality natural lotion for the whole family to use safely….
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Building muscle is important, and it increases endurance, bone mass, boosts your metabolism, and a host of other benefits . Consult a professional or book for tips if you’ve never lifted before to avoid injury
Read the rest of Anyone have good weight loss tips or good excersise tips that …