Gardening is a great Osteoporosis exercise | Save Our Bones
November 25th, 2009 at 12:00pm |
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Oh, and let’s not forget about the sunshine, another benefit of gardening that contributes to our bone health. You see, sunlight is an excellent natural source of vitamin D, a very important vitamin that has many functions in our bodies …
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Gardening is a great Osteoporosis exercise | Save Our Bones
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