Healthy Living

Just another Hilium weblog

The Ice Cream Kick Continues: Cheesecake Ice Cream

In fact, one could almost consider this kind of ice cream health food , right? It’s made of whole, raw dairy or coconut milk (both sources of important, healthy fats that are great for fertility), stevia (no effect on blood sugar and, …

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The Ice Cream Kick Continues: Cheesecake Ice Cream

In fact, one could almost consider this kind of ice cream health food , right?

Read the rest of The Ice Cream Kick Continues: Cheesecake Ice Cream

The Ice Cream Kick Continues: Cheesecake Ice Cream

In fact, one could almost consider this kind of ice cream health food , right? It’s made of whole, raw dairy or coconut milk (both sources of important, healthy fats that are great for fertility), stevia (no effect on blood sugar and, …

Read the rest of The Ice Cream Kick Continues: Cheesecake Ice Cream

The Ice Cream Kick Continues: Cheesecake Ice Cream

In fact, one could almost consider this kind of ice cream health food , right? It’s made of whole, raw dairy or coconut milk (both sources of important, healthy fats that are great for fertility), stevia (no effect on blood sugar and, …

Read the rest of The Ice Cream Kick Continues: Cheesecake Ice Cream

Be Healthy With Organic Food

We all know that healthy diet, constant physical activity regime, and sufficient rest have profound impact upon our entire vitality.

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Not Just Sprouts and Tofu

After the learning experience of last year’s visit to the Canadian Health Food Association’s Expo East Trade Show, we arrived this year well prepared. We didn’t follow the crowd and bring along an empty suitcase to carry home samples …

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Health food doesn't need a definition, does it?

We all know what health food is it’s yogurt and granola, whole-grain cereal and organically grown vegetables and fruit. It’s 100% natural, no preservatives or dyes, unadulterated, pure. When you put all that together, you should have …

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How to Wean Your Kid from the Junk Food Joneses

It’s highly unlikely that your children are suddenly going to wake up one morning and stop eating junk food just because youve seen the light about healthy nutrition, or just because you want them to. Our children are bombarded by the …

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Have No Fear of Summer

See yourself making healthy food choices.

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Healthy Fast Food Is it Possible?

A recent study published in Shape magazine by nutritionalists at the Center for Science in the Public Interest (CSPI) found that healthy fast food choices could be made on the run.

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